One-to-One Meditation Sessions
Regular meditation can reduce the number of symptoms experienced by people with a wide range of illnesses and disorders. Based upon clinical evidence, meditation is considered to be one of the better therapies for stress and anxiety disorders, including depression, hyperactivity, panic attacks, OCD, sleep problems and high blood pressure and can be safely used alongside medical treatment. It has been shown to help with negative thinking, over-active mind, self-criticism and low self-esteem.
Learn simple, powerful life skills, easy to incorporate into day-to-day living for lasting change.
One-to-one meditation sessions with Linda Hall are tailored to your needs as an individual and combine gentle coaching and psychology with mind/body awareness and meditation practice. The sessions explore simple, effective self-help tools to enhance your personal autonomy, restore your physical and psychological balance and support your wellbeing. Linda’s approach is secular and respects all belief systems.
One-to-one meditation sessions are available on Skype, telephone or face-to-face, in London N5.
Cost: £95.00 for the introductory 90 min session, and £70.00 for all subsequent 60 min sessions. Concessions are sometimes available
To arrange an appointment or to book a free 15 minute chat, please contact Linda at:
(00 44) 020 3286 6478
or via the form below
“I can't tell you how much I have got from this, it really has turned my whole approach to life around!”
Jane Everett, London
“Linda’s calm, clear, intuitive approach is down-to-earth and springs from her own experience. I recommend Linda unreservedly to anyone who is seeking a route to peace and contentment in the gales of 21st century stress”
Heather Peace, London
“Linda has wide-ranging skills and long experience in the field. All this combined with her positive outlook and intuitive yet pragmatic methods are a winning combination. She has bags of integrity. Linda balances consummate professionalism with great warmth.” Amanda Falkson, Psychotherapist, London