Audio Programmes

Guided meditations for deep relaxation, stress management and self-growth, meditation courses and sleep inducers.

Protection from Daily Stress

Protection from Daily Stress

A ten-day micro-learning course on managing stress

Step Into Meditation

Step Into Meditation

An eight-step introduction to meditation

Meditation for Chronic Illness

Meditation for Chronic Illness

A twelve-week programme to support the body's natural healing process from chronic illness such as Fibromyalgia and chronic fatigue

Personal Development

Personal Development

Meditations to support personal & spiritual growth

Inner Wellbeing

Inner Wellbeing

Mindfulness meditation for personal growth

Seven-Day Sleep Course

Seven-Day Sleep Course

Learn the secrets to a better night’s sleep

Linda Hall’s guided meditations help thousands of people worldwide to reach deep states of inner calm and wellbeing. Linda’s natural warmth and integrity as a teacher, combined with her genuine belief in the power we all naturally possess for positive change, shines through in her audio work.  

 

Linda’s guided meditations appeal to the young and old, beginner and advanced. Her lovely voice has a musicality that is naturally soothing and easy on the ear.

 

Care is taken to ensure the balance of vocals and music does not distract or overwhelm the listener. These audios are particularly suitable for people who are sound sensitive, and for those needing to manage anxiety, stress, discomfort, pain or chronic illness.