Develop inner resources that support wellbeing

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This compilation of guided meditations for self-growth brings together three of Linda Hall’s most special meditation collections.

Designed to help you feel more at one with yourself and your life, each collection focuses on developing specific resources fundamental to your health and well-being, such as the ability to deal with stress, and having inner confidence, self-worth and trust. Meditation is an age-old gentle yet powerful means for personal and spiritual development.

Meditations for Personal Development has been carefully crafted with beautiful guided visualisations combining mindfulness, breathing and relaxation techniques, grounding, positive thinking, affirmations and loving kindness, set to wonderfully soothing and uplifting music by some of the most gifted composers in the guided meditation field.

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Three powerful guided meditation collections for self-growth, health and well-being.
 

All The Time You Need
Soothing guided visualisations to help you manage anxiety and stress when you feel pressured by time and overwhelmed by too much to do.

Feeling Good
Endorphin raising feel-good visualizations to increase your sense of self-worth and enhance your inner wellbeing

Trusting
Guided meditations to help steady you and re-build trust in yourself and life.